What other topics or content would you find useful in an app?
The topic of getting back into the groove of studying/working after being distracted ex: tips and tricks on how to tackle it and positive habit formation
Mental health, depression, anxiety, relationships/friendships, dealing with life changes, how to work when feeling so down
Dealing with unexpected trauma How to help with close relatives and friends’ problems
Study related material, clubs, tips & advices.
emotional pain relationships seeing both sides of things
How to deal with stress, worries and a new environment.
Many different calming/breathing techniques for relaxing.
Definitely stressing/worry about things from deadlines to simple tasks
Reassurance, to know that other people have the same issues as oneself.
Academic journey, uni life experiences, relationships, self-confidence/worth
Coping strategies to deal with stress in your academic and social life at university or at work.
Timesheet (log in log out) to measure actual amount of time spent studying. Advice to halt screen time, monitor to laptop to phone to tv are still all screens. Procrastination tips/tools
As a more mature student with full time work and a new baby alongside study, time management, prioritising and learning how to focus well and prevent anxiety.
tips on how to handle different situations
Tips on how to cope with mental health problems, stress, worries... because let's face it, university is a time of change and so many decisions that will effect the rest of our lives. This is very stressful.
Depending on my mood or situation anything could be of interest
Helpful tool that a lot of students struggle with is referencing so maybe something to do with that?
Academic stress, motivation and breaking bad habits
very easy use, helps alot and great options for different ways to overcome any issues
Maybe like help with self harm thoughts or helping with motivation to do exercise and healthy lifestyle habits
A section where we could meet people facing similar problems.

What would have motivated you to use the app more often?
If they provide good and well resourced content on their platform The layout of the application is appealing and flows well
If the app had actual help rather than doing very little when people reach out to it
If it was interesting If content was updated and new things added regularly
a very easy system to use and that doesn't take too much time of my day.
When i get overwhelmed with the work load or when i worked hard on an essay and didn't get the mark I expected
If I found myself worrying about something.
Realizing that I’m not doing good at the moment and that something needs to change
A mindfulness app would help me to set up daily tasks and goals to help me organise my week at university.
Cost, reliance, privacy of collected data
Knowing where to sign up and how it works
It might keep me constant as these days everything is on the phone
a daily streak system and knowing I would benefit from daily use of the app
Unstigmatised conversations about the problems.
If there was more of a reward system in place every time I used the app to make me want to use it again.
more advertisement as after a few days i forgot about it
The AI could have been more advanced and interactive
better reminders as the app did not remind me when scheduled to, for the first couple weeks
Reward scheme in the app like bonus material for logging in everyday.
my feelings and emotions so i would go on the app to think about it and get help
Maybe like a calendar where you can set end date goals so you can have a visual representation of wheb you need to complete the goal

Would you like to tell us anything else about your experience of using the app?
It did not engage me as much as I had hoped, but the idea is really good.
For a while it wasn’t giving me check in notifications for some reason, I think that has since been fixed.
Loved the app, still needs a lil tweaking but overall it’s amazing and so useful
Took too long to find any solutions cos you had to talk the robot into it
deffo use it ! helps alot and helps with any issues facing in life
I felt that I have someone to discuss my goal with

What else do you think would have been useful to help you with studies / wellbeing during the last 6 weeks?
the chance to talk to other people using the app
Maybe if when a student says they are doing well a daily reminder asking them how they are doing may help the student
To be taught nutrition affects mental health,
generally happier, can over come stress much more than before, feel more relaxed and its great !

What else do you think would have been useful to help you with studies / wellbeing during the last 6 weeks?
Good podcasts on motivation and habit formation
Help/people being able to notice when someone is struggling because its so hard to speak up
Helping people realise that everyone has highs and lows
I have had some very difficult situations in the last 4 weeks. My academic advisor and my module leaders were extremely helpful. The student help service was also very helpful
How to make new friends and deal with toxic friendships
Friends can be very helpful in taking your mind off things for a few hours
A list of activities to help me feel more relaxed after completing daily tasks on the app e.g. watching your favourite tv show.
Not missing a huge chunk of my lessons with no option to get back that teaching or any grace periods being offered for upcoming coursework due to strike action.
Instead of having to reach out to a mass of support resources having support proactively reach out to me. Feeling like I don't have to ask and that a network within the university has my best interest at heart.
Group conversations with other students to see how they handle everything.